Bmw X3 xDrive30i 2009 Bedienungsanleitung PDF herunterladen (Seite 31)

Reference At a glanceControlsDriving tipsMobility

1 Head restraint height

2 Shoulder support

Head restraint height

> To raise: move switch upward.

> To lower: move switch downward.

Shoulder support

Move switch forward or back.

You can use the adjustable upper backrest for

supplementary support in the shoulder region.

This provides a relaxed sitting position and

helps relieve stress on the shoulder muscles.

The distance of the head restraint from the back

of the head is adjusted with the upper backrest.

Adjusting lumbar support*

You can also adjust the contours of the backrest

to obtain additional support in the lumbar

region.

The upper hips and spinal column receive sup-

plementary support to help you maintain a

relaxed, upright sitting position.

> To increase or decrease curvature: press

front or rear section of switch.

> To move curvature up or down: press upper

or lower section of switch.

Sports seat*

With this seat, you can also adjust the tilt and

the thigh support:

Upward tilt

Pull the lever, arrow 1, repeatedly until you

reach the desired tilt.

Downward tilt

Push the lever, arrow 2, repeatedly until you

reach the desired tilt.

Thigh support

Pull the lever, arrow 3, and slide the thigh sup-

port in the longitudinal direction.

Head restraints

A correctly adjusted head restraint reduces the

risk of damage to the cervical vertebrae in acci-

dents.

Adjust the head restraint so that its mid-

dle lies approximately at the height of

your ears. Otherwise, there is an increased risk

of injury in the event of an accident. Only

remove a head restraint if no one is riding in the

seat in question. Reinstall the head restraint

before passengers ride in the seat; otherwise

the head restraint cannot perform its important

safety function.<

Active front head restraints

In the event of a rear-end collision of sufficient

severity, the active head restraint reduces the

distance to the head.

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